[workout] Videos

2 full days of nutrition based eating and exercising! It’s a start! Follow me on FB and IG for more fun stuff! And if you haven’t and would like to, please s…

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figured I’d share how i make my breakfast shakes. looking for feedback on the healthy recipes. Like Favorite and subscribe to see more.

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Let’s use your amazing energy and go all out in today’s 7-minute routine: 1. Side to side jumps 2. Wide and narrow jumps 3. Frog Jumps 4. Lunge Jumps in plan…

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Published on Jul 14, 2014 On your 2nd Detox Day you might feel a bit lower on energy as your body is switching from burning incoming carbs to burning body fa…

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OPEN AND READ ALL THE INFO BELOW** June 1, 2014: I’ve started my weight loss and fitness journey! I am encouraging ALL of you to join me~ Don’t have to be shedding pounds to be healthier….

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CLICK SHOW MORE ↔↔↔↔ Welcome to my new personal series “My Journey”. Thank you for watching and supporting! This is my way of staying accountable for my…

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We are talking about the Nutribullet , Its better than a juicer. Like us on Facebook Instagram

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me just rambling about nutribullet type of stuff and a lil bit of fitness, please check out the people i mentioned if you would, and dont forget to click lik…

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