[weightloss] Videos

2 full days of nutrition based eating and exercising! It’s a start! Follow me on FB and IG for more fun stuff! And if you haven’t and would like to, please s…

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figured I’d share how i make my breakfast shakes. looking for feedback on the healthy recipes. Like Favorite and subscribe to see more.

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Posting body shots of my mid year weight loss results. January 1 – July 8 Instagram: Exercising While At Work:

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Day One update from my Green Smoothie Cleanse/Detox. Down 1.8 lbs in one day.

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Gut Fat Buster Smoothie made with oranges, chia seads, maca, flax seed oil, strawberries, Bananas, peaches and grapefruit juice. Let me know what you think a…

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What I do to get the weight, life changes that I’ve made!

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Niva the Soul Diva shows how she uses her magic bullet blender to make super nutricious drinks to help her lose weight and keep it off and be fit and healthy…

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Weight Loss Transformation (Update): Before & After The Man Who Never Gave Up (175 Pound Transformation) Photoshop: Lose Weight FAST! Photoshop Makeover!…

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My 2 month results for the Biggest Loser contest that I’m at my job. You can also follow me on InstaGram at

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