[shake] Videos

Day One update from my Green Smoothie Cleanse/Detox. Down 1.8 lbs in one day.

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Hi Everyone, Here is very healthy, delicious and quick recipe for delicious green smoothie. It boosts your energy, helps you loose weight, full of nutrients….

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The Anabolic Cooking Book provides the best recipes to help manipulate and drive your muscle buildi…

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Peachy Coconut Dream Green Smoothie Handful of spinach 3/4 cups grapes 1 cup sliced peaches Coconut water to the fill line.

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Make a great tasting smoothie to start your day! More great info on wellness products & how to order: 5linx.net/msdione.

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Here’s a quick and easy shake anybody who is in a hurry and wanting to stay fit can do.

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Making a protein shake is very easy and is pretty much a basic component to satisfying your body’s need for protein / amino acids to build muscle.

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1-2 cups spinach 1 small apple, cored 1 small pear, cored 1 small banana 1 cup pineapple (or as much as you can fit in the cup) Water.

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HERE’S HOW I MAKE MY GREEN SMOOTHIE CHECK IT OUT GUYS! INGREDIENTS Water Ice Benefiber (fiber) Fruit juice (apple, cranberry, etc) Fresh fruit ( bananas, Str…

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