[fitness] Videos

Let’s use your amazing energy and go all out in today’s 7-minute routine: 1. Side to side jumps 2. Wide and narrow jumps 3. Frog Jumps 4. Lunge Jumps in plan…

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Learn how Vemma’s revolutionary product line gives your body the essentials it needs and opens the door to a new life of heal…

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Day One update from my Green Smoothie Cleanse/Detox. Down 1.8 lbs in one day.

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Fresh sliced pineapple with 1 scoop of soy chocolate protein powder and 10 oz of cold water.

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Here’s a quick and easy shake anybody who is in a hurry and wanting to stay fit can do.

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Hi, I’m going to showing you guys how to use your Nutribullet to detox over the summer. I highly recommend this because I know it helps people lose weight. I…

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OPEN AND READ ALL THE INFO BELOW** June 1, 2014: I’ve started my weight loss and fitness journey! I am encouraging ALL of you to join me~ Don’t have to be shedding pounds to be healthier….

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