[a] Videos

Ok, so if u follow me on FB or IG then you know, I’ve decided to try my luck with smoothies. Here are a few tips that will def help. As well as one of my fir…

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Find Luka: Facebook: https:// Twitter: @lukapenger Instagram: @lukapenger LinkedIn: https://

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I am trying out a different style of video, so I hope you enjoyed it. If you did, be sure to like, comment, and of course, subscribe! This green smoothie is …

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Watch the previous week Subscribe to my lifestyle channel https:// Subscribe to my Spanish life…

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Instead of drinking regular sugar filled juice replace it with a at home drink that tastes better and you feel better by knowing exactly whats in it. Use you…

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Nutri Bullet morning smoothie. In this video I used kale, mango chunks, one banana, low fat yogurt, simply orange juice and one scoop of body fortress whey p…

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This recipe is part of my holiday series on what I eat in a day on a vegan diet. Click here for the full recipe:

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FREE e-book on how to jumpstart your weight loss at Check out my weight loss transformation: Please cli…

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FREE e-book on how to jumpstart your weight loss at Check out my weight loss transformation: Please cli…

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