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– We run our contests through here now, check it out! Hey everybody, I had this quick Idea do do some smoothies based on items that you crave but don’t…

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Today I did something a little bit different hope you enjoy it 🙂 Raccoon video: https://

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Hi everyone, I walk my dog about 3 times a day for about 15mins-45 mins, I also ride my bike about once maybe twice a week and I just really need help on thi…

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Day #13 of my Liquid Diet/Detox Transformation and I explain how I feel and discuss upcoming events! 😉

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Fruit combining for smoothies and what is a mono meal.

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Let’s use your amazing energy and go all out in today’s 7-minute routine: 1. Side to side jumps 2. Wide and narrow jumps 3. Frog Jumps 4. Lunge Jumps in plan…

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Buy your fruit in bulk and ripe to store for smoothies.

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Learn how Vemma’s revolutionary product line gives your body the essentials it needs and opens the door to a new life of heal…

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