Nutribullet Weight Loss

A reflection on my weight loss journey. Sometimes I need a visual reminder to show how much progress I have made. Its very easy to get frustrated thinking yo…

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Making a protein shake is very easy and is pretty much a basic component to satisfying your body’s need for protein / amino acids to build muscle.

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Lap Band Dietitian Helen Bauzon explains how her two books will help you successfully lose weight post your gastric band surgery via portion controlled meals…

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This is an ASMR video and features soft speaking, page turning, slight tapping, product display and slight crinkle sounds. However, it is also an overview of…

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– Amazon is a great place to pick up your Nutribullet, Nutribullet Pro 900 Series, as well as awesome smoothie ingredients and recipe boo…

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| Today I share a most requested recipe – my green smoothie! Delicious, filling and only 2 PointsPlus on Weight Watchers (3PP if y…

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Follow me on Instagram @DennisRoady I start the day right going HAM in the gym then slamming down a power food smoothie with breakfast. Need to fuel up for a…

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A very Brief entry. Just showing the power of drinking fruits and vegetables in the morning. Doing this almost every morning for a year virtually eliminated …

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