Recently Added Videos

A reflection on my weight loss journey. Sometimes I need a visual reminder to show how much progress I have made. Its very easy to get frustrated thinking yo…

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Making a protein shake is very easy and is pretty much a basic component to satisfying your body’s need for protein / amino acids to build muscle.

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This is a must have. Please Don’t Forget To SUBSCRIBE, COMMENT & LIKE Check out the links below Like Me On Facebook https:// The Little Guys Hangout…

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Which appliance should I buy when drinking my greens? Diana shows you the difference between a Vitamix ($500), A Nutripro Juicer ($199) and a Nutri Bullet ($…

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Lap Band Dietitian Helen Bauzon explains how her two books will help you successfully lose weight post your gastric band surgery via portion controlled meals…

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This is an ASMR video and features soft speaking, page turning, slight tapping, product display and slight crinkle sounds. However, it is also an overview of…

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– Amazon is a great place to pick up your Nutribullet, Nutribullet Pro 900 Series, as well as awesome smoothie ingredients and recipe boo…

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| Today I share a most requested recipe – my green smoothie! Delicious, filling and only 2 PointsPlus on Weight Watchers (3PP if y…

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