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How I get my nutrients first thing in the morning. Quick and Simple. You can also follow me on InstaGram at

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No more product junki’ism for me lol. These are the products that work for MY 4C Natural Hair. You can also follow me on InstaGram at

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How I prep my hair at night and how I style it in the morning. Quick and Simple You can also follow me on InstaGram at

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Yummy, Fruity Protein Shake For Lunch You can also follow me on InstaGram at

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Blueberry Melon Green Smoothie handful of spinach 1 cup honeydew melon 1/2 cup blueberries 1 teaspoon dried goji berries (optional) 1 teaspoon flax/chia seed…

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strawberry smoothie recipe green smoothie recipe strawberry banana smoothie recipe smoothie recipe fruit smoothie r…

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weight loss, tap out xt, fitness, health journey, nutri bullet, working out, workout 2013.

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